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Did you know you may make marshmallows out of this peculiar plant ? Anything is potential when it comes to gumbo ! Whether it ’s a treat you ’re make at home with your family or an on - the - go snack , Hibiscus esculentus marshmallow will certainly become one of your favorites . Check out this awing recipe by Katrina Blair .
The following is an excerption fromThe Whole Okraby Chris Smith . It has been adapted for the web .
This originative recipe fall squarely into the you’ve- fix - to - attempt - it - to - believe - it category . For anyone already familiar with Blair ’s bookThe Wild Wisdom of Weeds(Chelsea Green , 2014 ) , that should come as no surprisal . I have a intellect to keep a cache of these perfectly sweet , deep dark-green , chewy treats in my bag at all times so I can give them out whenever someone tells me they do n’t care gumbo ( which encounter a lot ) .
Katrina noted that the concoction tends to flatten out while dehydrating , which is why she create strip ( a little like making yield leather ) and form the marshmallow physique afterwards . If you do n’t have a dehydrator , you could follow the same process using an oven at its lowest temperature background ; check regularly so the okra does n’t overcook . The aim is brassy - chewy , not hard - crunchy .
form 15–20 pieces
Ingredients
2 cups ( 200 g ) sliced fresh okra1 cup ( 225 ml ) pee , plus more if needed1/2 cup ( 170 g-force ) honey2 tablespoons vanilla1/2 cup ( 60 g ) cashews , tender or roasted
Procedure
Recommended Reads
How to develop Okra Microgreens
Better Butter : Blossom Butter and Herb Garden Butter
The Whole Okra
A Seed to Stem Celebration
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